Overcoming quarter-life crisis

Quarter-life crisis can be a really scary thing as you are going through it. But I believe it is the foundation that young people need to build as it defines them, challenges them and urges them to carve their own path.

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How beautiful it is to be silent when someone expects you to be enraged.

Unknown

The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first, you must have the mud, the obstacles of life and its suffering. The mud speaks of the common ground that humans share, no matter what our stations in life. Whether we have it all or we have nothing. We are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness, and more compassion, we must have the intention to grow as a lotus and open each petal one by one.

Goldie Hawn

Be confused, it’s where you begin to learn new things. Be broken, it’s where you begin to heal. Be frustrated, it’s where you start to make more authentic decisions. Be sad, because if we are brave enough, we can hear our heart’s wisdom through it. Be whatever you are right now. No more hiding. You are worthy, always.

S.C Lourie